Team Tony Lifestyle Wellness Series
Team Tony Cancer Foundation’s Lifestyle Wellness Series provides guest speakers that share topics of interest to our community.
Some of these sessions have been recorded and can be found below:
| Title and Link | Description |
|---|---|
| The Benefits of ExerciseDuring Cancer Treatment & Preventing Lymphadema | Tanya Beck of Coastal Fitness and Correction shares how evidence-based oncology exercise helps with: Breathlessness, Reducing Pain and Fatigue, Ambulating, Balance & Coordination, Decreasing Depression Through Exercise, Muscle Wasting, Improving Treatment Tolerance, Nutrition, Activities of Daily Living (ADL), as well as Lymph Drainage Exercises to Avoid Lymphedema. |
| Maintaining Optimal Health & Reducing the Risk of Cancer | Dr. Brian Lawenda, a Harvard/MGH-trained radiation oncologist and expert in integrative oncology, presents an enlightening talk on “Health Optimization for Cancer Prevention.” Discover the latest insights on how lifestyle modifications, including nutrition, exercise, and stress management, can significantly reduce your risk of cancer. |