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Did you know that as children we laugh over 300 times a day but as adults we laugh only 30 times a day? Scientific studies indicate that laughter may have medically beneficial effects, particularly to cardiovascular health and mood. Laughter Wellness is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. You won’t want to miss this hysterical experience that will heighten your awareness of the therapeutic and restorative values of joy and laughter.

Join us as Kelly Garrett of Tidewell Health presents this special session on Laughter Wellness.

Please RSVP to kelly@teamtony.org

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