Did you know that as children we laugh over 300 times a day but as adults we laugh only 30 times a day? Scientific studies indicate that laughter may have medically beneficial effects, particularly to cardiovascular health and mood. Laughter Wellness is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. You won’t want to miss this hysterical experience that will heighten your awareness of the therapeutic and restorative values of joy and laughter. Join us as Kelly Garrett of Tidewell Health presents this special session on Laughter Wellness. Please RSVP to [email protected]

Join us for our next session of Team Tony group meditations led by LeeAnne Moody! These sessions are a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises to not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 6:30pm and the meditation begins promptly at 7:00pm. Please RSVP to [email protected]

Join us for a presentation focused on the whole person philosophy of mind/body/spirit wellness. This presentation will emphasize the importance of recognizing physical body changes, mental/emotional components of grief/loss and the healing process, and the important connection between humans and nature. We will also offer practical examples of self-care for each component of wellness and highlight professional services if available in the community. Join us as Dr. Stephanie Minter of  Re3 Innovative Neuroscience Institute presents this special session on wellness. Please RSVP to [email protected]

Join us for our next session of Team Tony group meditations led by LeeAnne Moody! This session will be a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises to not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 9:30am and the meditation begins promptly at 10:00am. Please RSVP to [email protected]

Make plans to join us again for our Team Tony Community meditation led by LeeAnne Moody! This session will be a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises to not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 6:30pm and the meditation begins promptly at 7:00pm. RSVP to [email protected]

Join Dr. Brian Lawenda, a Harvard/MGH-trained radiation oncologist and expert in integrative oncology, for an enlightening talk on "Health Optimization for Cancer Prevention." Discover the latest insights on how lifestyle modifications, including nutrition, exercise, and stress management, can significantly reduce your risk of cancer. Learn about the importance of early intervention, the role of inflammation and free radicals in cancer development, and practical tips for managing precancerous conditions. Dr. Lawenda will also discuss the impact of chronic viral infections, carcinogens, and endocrine disruptors, providing actionable strategies to minimize exposure and enhance overall health. Don’t miss this opportunity to empower yourself with knowledge and tools to optimize your well-being and prevent cancer. Join us to take proactive steps towards a healthier future. RSVP to [email protected]

Join us for our next Team Tony Community Meditation led by LeeAnne Moody! Experience a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises to not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 9:30am and the meditation begins PROMPTLY at 10am. Please RSVP to [email protected]

Join us for our next Team Tony Community Meditation led by LeeAnne Moody! These community meditation sessions are a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises that not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 6:30pm and the meditation begins PROMPTLY at 7pm. Please RSVP to [email protected]

You’ve been matched with a Support Seeker. Now what? On the one hand, you’re happy that you can support someone through their cancer journey so they’re not alone. On the other hand, you wonder if you have the skills to be a helpful, supportive volunteer Teammate. This fun, informative, and educational training will help you gain confidence and support you in your role as a Team Tony Teammate. Training presented by Lori Kayser, Leadership/Cancer Coach and C.O.O, Xperience, LLC Lori is Co-founder of Team Tony Cancer Foundation, a Leadership Coach, Cancer Coach, and C.O.O. at Xperience, LLC. She spent 20 years in corporate America, 15 of those as a Financial Advisor. She felt a calling to change careers to coaching and supporting individuals through challenge after overcoming her own adversity. Lori shares, “Through my journey with cancer, twenty-one surgeries, the paralysis of my left leg, and managing chronic diseases, I’ve been surrounded by love, compassion, and support. It’s the glue [...]

Grief is a universal human experience that affects us all. Discover the significance of rituals in honoring life to the journey of understanding grief as we navigate the essence of being present and listening to our loved ones. We delve into the various forms of grief and how they shape individual experiences, emphasizing the importance of empathy and support. RSVP to [email protected]

Join us for our next session of Team Tony group meditations led by LeeAnne Moody! This session will be a pure, simple and easily facilitated process of utilizing various meditation and grounding exercises to not only calm you but also facilitate a multidimensional harmonizing effect! Doors open at 9:30am and the meditation begins promptly at 10:00am. Please RSVP to [email protected]

Join us for our 7th Annual Gran Fondo Sarasota!! SAVE THE DATE AND MAKE PLANS TO JOIN US DECEMBER 8th AT THE FLORIDA FARM BUREAU PAVILION!! Choose from four different bike routes that range in distance from 5 miles to 100 miles. Join us after for an Epic Finish Line Party that will include music, catered food, and local vendors. 6:00 am Registration/Check In Begins, Breakfast Available 7:00 am 2024 Gran Fondo Sarasota 100-mile Gran cyclists begin 7:30 am 2024 Gran Fondo Sarasota 62-mile Medio cyclists begin 8:00 am 2024 Gran Fondo Sarasota 33-mile Piccolo cyclists begin 9:00 am 2024 Gran Fondo Sarasota 5-mile Cruiser Ride Cyclists begin 11:00 am Lunch