TeamTony Lifestyle Wellness Series: Taking Back Control – Sleep Strategies for the Cancer Journey
Join TeamTony Cancer Foundation for our October Lifestyle Wellness Series featuring Dr. Christopher Winter, board-certified neurologist, sleep medicine specialist, and author. Cancer treatment, stress, and lifestyle changes can make getting a good night's sleep especially challenging. Dr. Winter will share practical strategies to help you understand how cancer affects sleep, ease sleep-related anxiety, and develop healthier sleep habits. Whether you're newly diagnosed, undergoing treatment, navigating survivorship, or caring for a loved one, this session offers helpful guidance and support to improve your rest and overall well-being. RSVP: kelly@teamtony.org or 941-227-4404.